Arthritis is used to describe more than 100 diseases that involve inflammation and pain around the joints. It is the most chronic disease affecting millions of people around the world. There are two principal forms of arthritis which includes osteoarthritis and rheumatoid arthritis.

There are well over 40 million Americans suffering from some variation of arthritis (rheumatoid, osteoarthritis). There are certain substances that can possibly help to reduce swelling and promote joint healing.

Glucosamine Sulfate This helps to regulate cartilage damage and restores maximum joint health by stimulating the growth of new cartilage.

Bromelain Is a mixture of protein digesting enzymes found in pineapples. This promotes blood flow to affected areas, helps ease pain and inflammation and speeds up joint repair. Bromelain is a key element to arthritis diets.

Boswellia Serrata An herb that may improve pain and function in patients with osteoarthritis. This Ayuverdic herb helps block the 5 Lox pain enzyme and improves overall mobility.

Curcumin This is the active compound in tumeric. Curcumin is a powerful free radical fighter that may help to improve joint discomfort.

Bioastin Is a microalgae antioxidant. In 1999 Bioastin completed a review by the FDA. Bioastin can be a weapon against joint pain and is 550 times more powerful than vitamin e in some studies. Bioastin can be a great addition to any arthritis diets.

MSM Provides sulfur which is a vital building block of joints, cartilage, skin, hair and nails. This methyl group supports many vital biochemical processes in the body.

Serrapeptase This a proteolytic enzyme that is isolated from a microorganism called Serrata E15. This enzyme can be used to digest non living tissue cysts, blood clots, and inflammation in all forms. It also helps to thin fluids that gather around injured areas and helps them drain better. Serrapeptase is another great addition to any arthritis diets.

Other useful information on web:

1. Arthritis Pain Relief
2. Arthritis Diet

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Tags: arthritis cure diet arthritis diet diet for arthritis rheumatoid arthritis diet

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