There are many different types of complementary and alternative treatments believed to be effective for treating high blood pressure (hypertension). Scientific evidence indicates that — in addition to a diet that is low in saturated fat and salt and rich in complex carbohydrates (vegetables, whole grains, legumes, and fruits) — increased physical activity and regular practice of relaxation techniques such as yoga, Tai Chi, or Qigong should help to lower high blood pressure.

Natural Hypertension Treatment

If this disease runs in your family or you have been diagnosed with this disease, you have done the right thing to educate yourself on how you can cure this disease naturally.

Garlic: Garlic dilates the muscles of blood vessels, which helps in lowering blood pressure. It consists of a compound called adenosine which helps in vaso dilation and is also a muscle relaxant

Cinnamon as natural treatment for hypertension — In recent studies it was shown that cinnamon helps lower high blood pressure as well as reducing serum cholesterol levels. Below is a list of other herbs that are used to lower blood pressure. Herbs can be taken in capsules, as tinctures, you can use them in cooking if appropriate, or your can use them as a tea.

Mistletoe (Viscum album)—Not as potent as Rauwolfia but well tolerated and nontoxic in normal doses.

Hawthorn plant could be used to reduce blood pressure levels. It also facilitates smooth circulation and slows down the heart beat. Vitamin E works as an anti oxidant and helps reduce mild hypertension.

Rauwolfia (Rauwolfia serpentina) as natural treatment for hypertension - —This is considered the most powerful hypotensive botanical. Only a small dose is required to achieve results and to avoid side effects. Nasal congestion is the most common side effect.

Ginger is another herb the benefits of which are plentiful for hypertension treatment.
Celery is also on the top of the list when it comes to hypertensive treatment. It helps flush the salts out of your system and facilitates the liquid exchange. Celery and other kidney stimulating treatments are called diuretics.

Plumbum as natural treatment for hypertension: This remedy is indicated for people with degenerative problems of the nerves and hardening of the arteries. Chest tightness and palpitations are often worse when lying on the left side. Contractures, paralysis, and nerve or muscle problems are also likely. The person may have a history of heavy drinking and “high living”—becoming apathetic or depressed when physical debility and memory problems develop.

Vinegar- Vinegar has been around since Jesus walked the Earth and there is a reason why it is so popular. Apple cider vinegar includes vitamins C, A, E, B1, B2 and B6, in addition to potassium, magnesium, copper and many other helpful nutrients. Most of these vitamins and minerals have been shown to reduce hypertension.

Please share your comments below- 

Tags: hypertension treatment natural hypertension treatment natural treatment for hypertension

Related Posts

Fatal error: Call to undefined function: wp23_related_posts() in /home/healthan/public_html/wp-content/themes/bloggingpro_wr/single.php on line 158