It is important that you do a liver detox at least once a year as the liver is one of the most vital organs of our body. A liver detox helps to ensure that it functions properly in producing over 13,000 different chemicals and 2,000 various enzymes used by the body. A liver detox with the use of turmeric is recommended by practitioners skilled in Ayurvedic remedies.

Its primary responsibility is to process and remove toxins carried in the bloodstream. In optimal condition, it can filter up to two litres of blood per minute. Liver enzymes help to break down the the structure of toxic molecules to reduce their toxicity.

However, sub-optimal functioning by a sluggish and congested liver results from poor diet, allergens, pollutants and fatigue. When that happens its vital functions are impaired. If you consider that the liver to be the centre of vitamin, mineral, protein, fat, carbohydrate and hormonal metabolism, then it would not be hard to imagine the dire consequences if the liver is impaired.

One of the ways that the liver eliminates toxins is to make bile. Thus, an increased bile flow is beneficial in liver detox. Turmeric helps increase bile flow making it a liver cleanser that could rejuvenate the liver cells and recharges their capability to break down toxins.

Turmeric is enshrined in Ayurvedic medicine as the king of spices. The bitter spice helps cleanse the liver, purify the blood, and promote good digestion and elimination. It possesses powerful anti-inflammatory properties but none of the unpleasant side effects of anti-inflammatory drugs. It has been used for skin cleansing, colour enhancement and food preservation.

The principal chemical component of turmeric is curcumin. In addition to its liver detox use, curcumin has powerful antioxidant action that combats viral infection, cancer, and arthritis. It stimulates the gallbladder for bile production, and scavenges free radicals. The whole herb turmeric contains lower concentrations of curcumin, and is used when healing requires the application of volatile oils.

As herbal treatment for cirrhosis of the liver, curcumin accelerates the liver detox process. Curcumin prevents alcohol and other toxins from being converted into compounds that may be harmful to the liver. It can reverse the adverse effects of excessive iron consumption on the liver. With its many healing benefits, it is a true favorite amongst Ayurvedic practitioners as an ingredient for liver detox.

Those with congestive heart disease with unknown causes, are strongly advised to refrain from using turmeric or curcumin. Additionally, turmeric should not be used for long periods of time, because it may cause stomach distress. It is not recommended if you are diagnosed with painful gallstones, obstructive jaundice, acute bilious colic, or high toxic liver disorders. In all situations, prior to using turmeric for liver detox, it is best that you seek the advice of a qualified health care professional first.

Other useful information available on web:

1. Liver Diseases Treatment -  Morphemeremedies.com

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